- 280 g of mixed cereals (barley, spelled, oats, venus rice …)
- 12 dried tomatoes
- 2 tablespoons of raisins
- 2 tablespoons of lamella almonds
- 5 leaves of cabbage
- An untreated lemon
- Extra virgin olive oil
Place the previously rinsed cereals under running water in a pot and add plenty of water to cover them, then add them following the instructions on the package (usually 30-35 minutes).
Drain them and let them pass quickly under running cold water so as to block the cooking, then transfer them in a bowl and let them cool.
Cut the cabbage leaves into strips and let it sear in a little lightly salted water for about 5 minutes. The leaves must remain firm and crunchy.
Let’s raisin the raisins in a glass of warm water for about 10 minutes. Drain it and gently squeeze it. Cut the chopped tomatoes into small pieces.
In a small bowl, grate the rind of half a lemon and squeeze the fruit juice.
We combine a round of extra virgin olive oil and a pinch of salt.
We season cereals with this vinaigrette and combine savoy cabbage, raisins, cherry tomatoes and almonds. We serve cold.